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Paradox of Externals

‘Work proceeds the belief.’~ Andy FrisellaI’m reading Andy Frisella’s book, “The Book on Mental Toughness” and using his “Power Lists.”I’m also on day 3 of 75 HARD (this is my 3rd time through. 2021-2022 I completed 75 HARD and Phase 1. But failed “Live Hard.”)Why am I doing 75 HARD again and following the Power […]

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The Inescapable Vortex

“This fear is the most painful of all six basic fears. It probably plays more havoc with the body and mind than any of the other basic fears, as it often leads to PERMANENT INSANITY.” ~ Napoleon HillIf you asked a man what he fears most… his ego would say. “I ain’t afraid of ANYTHING!” But if […]

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Are you “Busy?”

“I’m busy!” ~ Everyone in the worldEvery tell yourself this? Or you ask a friend, “hey, how are you doin’?” And the reply is always, “man I’m SO busy.” Like it’s some badge of honor. This’s a common theme for most people. It’s the reason we start things but never finish. It’s the reason we don’t get our workouts in. The reason […]

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