How to get “Unstuck”
We’re in a crazy time and are likely feeling “stuck”, yeah? Stuck in the same place either in your workouts or the foods you’re eating.Maybe you feel stuck in your biz or career.We all get lost sometimes.The more time we spend on this planet, the more stuck we’ll feel. What’s weird is… you’ll feel the […]
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The Greatest Lesson From The Past Month
Dude… the world has changed in a matter of weeks since last month. Coronavirus has spread like the wind… almost crippling the entire globe, and small businesses are dropping like flies. In our lifetimes, we’ve never encountered anything like this.Nothing which posed such imminent threat with such urgency anyway.In it’s wake of destruction…… COVID-19 has shut down […]
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Tomorrow NEVER Comes
The last few weeks I’ve had plenty of time to reflect. Most of which has been on decisions I’ve made for my health, business, and family. The ONE THING I’m most proud of – both in my personal choices and how I’ve been able to impact students in my career is… getting out of the stories causing us […]
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IR + GSF + GY = Becoming Unstoppable
We’re living in uncertain times, no doubt. And given that… CERTAINTY is the #1 need of all humans, it’s no wonder people are going bat sh*t crazy. People need to know they’re gonna be ok. And this certainty… whether it’s their health, finances, or even a semblance of normal life… has crumbled in a matter of days and […]
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😧 A Piece of Your Flesh…
In today‘s society it’s getting harder and harder to say “NO”. Saying “NO” can be uncomfortable – I struggle with it often. If you say “NO” to going out with friends, eating out, and even pushing hard in your workouts… you’re criticized. People today glorify the fact if… you’re NOT training HARD AF or you take it easy […]
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