This Baffles Me…
This isn’t a new thing happening during COVID, but it’s definitely something I find more and more surprising… and it totally baffles me. Here’s the situation: Someone reaches out to me for help getting back in shape so they can show up better for their family. We talk. They share many pains of whats going on and how it’s […]
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7 IDENTIFIERS YOU CHOSE THE “RIGHT” WOMAN…
Are her top 5-10 values inline with your values❓Do her virtues match yours in kind and magnitude❓Do you have compatibale beliefs❓(Money, religion, politics, etc…)Have you met her father… if so – what is her relationship with him (it’s likely she’ll treat you the same way)❓Does she push and inspire you to do better and follow […]
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I Wasn’t A Good Coach 😒…
Over the last 20 years… I did my best to be a good coach and have had the pleasure of working and coaching with several kick*ss people. Everything from stay at home mom’s to the best & brightest BJJ black belts… to professional MMA fighters. Looking back… many have had killer success from my coaching, many have […]
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Our Shrunken Kingdom
When a circus buys an elephant, they shackle it to a stake and drive that stake deep into the ground. No matter how hard this defenseless baby elephant pulls to get away… it cannot pull the stake from the ground—it’s trapped. This little guy pulls again the next day, the day after that, and the day […]
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Time Was NEVER The Issue…
One of the biggest struggles I always hear from students and potential students is… time keeps them from committing to their training (read: workouts), eating the right foods, and… taking care of their body/health. And it’s easy to believe my friend. Whether you’re working full-time or in school, taking care of a home, a family, or a […]
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