[•] Do you have all the workout programs? [•] Done all the research of what it takes to see progress? [•] Have all the meal plans, templates, and macros… … yet still on the same place after 6 months? [•] Maybe you lost weight but you’re not “leaner.” [•] Just a smaller, softer version of yourself? Well… you’re not alone. Sup, dude… It’s […]
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Got an exciting FREE TRAINING for ya but before I get into it. I wanna talk about the 5 Elements of a Strongman — i.e., how to become a more balanced man. If you’re new or been a reader for a while… … I’ve been on a mission since 2018 to help men create balance between:Work.Family.And personal […]
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Sup dude. Glad you’re here. Today I wanna share why “praying” won’t help solve your problems. Keep in mind… these thoughts are coming from a Christian.If you’re been struggling with:- Pain- Weakness- Losing weight- Struggling relationshipsAnd an opportunity presents itself…THE answer you’ve been seeking might be staring you in the face.And you turn it away…… […]
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Today we kick off the 5 Day Better Man Truth Series. Over the last decade running a personal training studio and competing in Jiu-Jitsu at the highest levels… I’ve noticed a theme of scared men making decisions — or lack there of — based on fear. Many of these fears are lies we feed ourselves to keep us, […]
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In today’s post we go through the 1st exercise I take the men of Better Man Blueprint through to help them become better men, husbands, and fathers. The goal is to…identify what’s at the center of your wheel? “Be sure to subscribe to my YouTube Channel for more videos to help you become a more balanced […]
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