5 Forms of Resistance + The Paradox of Difficulty
Resistance comes up when we’re stepping out of our comfort zone and taking new action. Something unknown… where there’s a possibility we could die. When this happens… Our ego steps up to defend us. This’s… The Paradox of Difficulty “Be sure to subscribe to the channel for more time-saving workouts and purpose-finding videos” >>> Subscribe to my YouTube channel here. […]
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40 Lessons Learned Running a Gym for 10 Years
Success in business comes in many forms and has difference meanings based on who you talk to. With that said, last year I turned 40 and this year the life of my gym turns 10. So I thought I’d share 40 lessons learned running a successful gym for 10 years. Running a gym for 10 years […]
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How To Be A More Balanced And Fulfilled Man
What makes what we do in the Better Man Blueprint Intensive so damn effective is… I clear the path for you to be a more balanced man by guiding you through my “5S Framework” so you can live a a more fulfilled life. If you’re looking to create balance between work, family, and unlock some personal […]
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Your Gift to the World
‘Your wound is a gift…’We all receive a wound. It’s a must for male initiation. How you get the wound is not up to you. It may be a physical wound or it can be an emotion wound. The wounds are usually given by a parent as they received their wound(s) from their parents. The father […]
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“Am I Enough?”
‘Am I Enough?'”Am I enough?” This’s what men think when our father isn’t around. When we grow up without him. When our father is “Remote.” Either he’s not around because he’s away working. He was never around PERIOD. Or he divorced our mother and left the family. I know how this feels as I experienced all 3. Thanks be […]
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