How To Train Jiu-Jitsu FOREVER!
November 28, 2009 it all finally caught up to me. I had just earned my Jiu-Jitsu brown belt 6 months prior and was training two–maybe even 3 times a day–week in and week out. … Hard ass warm-ups… tons of push-ups… partner drills, solo drills… and ten 5-7 minute rounds of sparring in the awful–humid Corpus Christi […]
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Does Jiu-Jitsu Brings More Success In Life?
“I’ve noticed–most of the successful people I’ve met in life used to wrestle.” This what one of my private coaching students shared with me when we got to talking about Jiu-Jitsu, Wrestling and success in life. My student (let’s call him Tom) is in sales and is pretty dang successful to say the least. He teaches […]
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The Truth About Trainers and Coaches
You know, one of the reasons (if not the main reason) why I think people fail to get healthy and stay healthy, aside from…
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More Isn’t Better, It’s Just More
Coming from a BJJ background where the mindset is “more is better”, more sparring, more…
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What’s Your Purpose, Are You Being Fulfilled?
One of the sad things I see over and over as I go through social media is, the amount of un-fulfillment and lack of purpose I see my fellow dads display. This was me over 10 years ago. I was running a business that I truly wasn’t passionate about, even though I was earning a 6 […]
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