Articles - Page 18 of 45 - Strong As Hec

“… FOCUS ON YOUR WEAKNESSES!”

Have you ever heard people — or “success gurus” say this? I say, screw that. Focus on your strengths! Focusing on your weaknesses brings more frustration and self-doubt. Instead… Focus on your strengths while surrounding yourself with people who are stronger in your weaknesses. If you surround yourself with others who don’t value health, strength, and being a more balanced strongman… … you won’t […]

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Kettlebell Swing & Squat

Sup! Welcome to episode 2 of our quick kettlebell workout series.  In today’s post we’ll be diving into the next program of our eBook, Kettlebell Workout Snacks… “Back to Basics 2.0″… which features the tried and true kettlebell swing & squat.If you want the full program for today’s quick kettlell workout – at the body […]

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