“Time” is often the objection we give for why we haven’t taken action on our soul goals. Why we haven’t been able to find balance between work, family, and alone time so when can work on our passions.On the surface this seems like a legit objection.Doing the wife thing, the kids things, and advancing in […]
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Yoooo, sup man. Welcome back to the Ol’ blog. Today we’ll be talking about the trusty kettlebell complex (AGAIN) to save-time… while getting in a quality workout. If you’re tired of swings and getups (easy, E-A-S-Y… they’re great for setting a solid foundation… but once you learn the basics… it’s time to expand your skill set […]
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2020 gave men an exceptional opportunity… if you’re a father with young kids (especially a son). For the first time in ~6000 years there is a separation of father and son as a result of the industrial revolution. (Which is only 140 years old) Men are leaving the house to go to work. So they’re no longer with […]
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Sup, dude… (Pardon the scruff #NoShaveNovember) I’ve gotta get something off my chest. I was chatting (virtually) with one of my subscribers the other day and what he shared inspired today’s message.He asked, “Strength, what is it? Is it defined by the goals I read on the SF forum? Is it being able to press half bw or […]
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I see it all over social media. And I must admit. I got caught up in the drama. You have one side who thinks the worst possible outcome is Biden winning the election. Then you have the other side of the isle who thinks… it would be Trump’s legal challenge prevailing, flipping the result… and securing him a […]
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