Reflections on Training and Life

Category Archives for Reflections on Training and Life

Quit Being A Troll

Sup, dude… (Pardon the scruff #NoShaveNovember) I’ve gotta get something off my chest. I was chatting (virtually) with one of my subscribers the other day and what he shared inspired today’s message.He asked, “Strength, what is it? Is it defined by the goals I read on the SF forum? Is it being able to press half bw or […]

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