Category Archives for Reflections on Training and Life
Ch 4 of 5: How To Cheat, Lie, and Steal
We all know cheating, lying, and stealing are morally wrong, right?Well…… today, I’m gonna show you how to use them for good.And how to leverage them to get what you want in life but before I do…I want to paint a quick picture for you.The last few day’s—your conscience, belief system, and Mr. Indecisiveness have painted quite the doom […]
Continue reading
Ch 3 of 5: Four Doors Of Decisiveness
I AM your constant companion.I AM your greatest helper or heaviest burden.I WILL push you forward or drag you to failure.I AM completely at your command.Half the things you do, you might as well turn over to me, and I will be able to do them quickly, & correctly.I AM easily managed but — you […]
Continue reading
Ch 2 of 5: The Vicious 4-Step Cycle Holding You Back
Hey! It’s me, your conscience, again.Before I get into the 4 steps, I wanna to tell you about the life of a circus elephant.When a circus buys an elephant, they shackle it to a stake and drive it deep into the ground.No matter how hard this defenseless baby elephant pulls to get away…… it cannot […]
Continue reading
Ch 1 of 5: We Need To talk…
Hey!, it’s me, your conscience. It’s been a while since we’ve had a long talk about what you’ve been up to. I’ve sat back and witnessed some internal and external things distract you lately, like: [•] Not making time to workout. [•] Stressing over your weight the last few years and how your clothes have been feeling on this body we inhabit. [•] Feeling like a loser […]
Continue reading
Strong For The Long Run
I talk a lot about strength training and how it transforms YOU into a better man, husband, and father.Well…I had the pleasure of being a guest on one of my good friend’s podcast. His name is Brian Robinson and is doing some AMAZING things for men by helping us get our message out about fatherhood.In […]
Continue reading