Reflections on Training and Life

Category Archives for Reflections on Training and Life

😧 A Piece of Your Flesh…

In today‘s society it’s getting harder and harder to say “NO”. Saying “NO” can be uncomfortable – I struggle with it often. If you say “NO” to going out with friends, eating out, and even pushing hard in your workouts… you’re criticized. People today glorify the fact if… you’re NOT training HARD AF or you take it easy […]

Continue reading

Why Some Men See Extraordinary Results and Others Don’t 🤔

Ever stumble across a guy who seems to barely workout out and yet — 😳 is in good shape. 😃 he looks athletic. 🤨 has good muscle tone. 😋 and even indulges in his favorite goodies often. Frustrating, right? I mean, he works out less than you do, enjoys yummy foods, and sees better results — what’s up with that? After several […]

Continue reading
1 14 15 16 17 18 23
>