All posts by Hector Gutierrez
The Greatest Lesson From The Past Month
Dude… the world has changed in a matter of weeks since last month. Coronavirus has spread like the wind… almost crippling the entire globe, and small businesses are dropping like flies. In our lifetimes, we’ve never encountered anything like this.Nothing which posed such imminent threat with such urgency anyway.In it’s wake of destruction…… COVID-19 has shut down […]
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Asymmetrical Kettlebell Workout
In today’s post I’m going to show you to use two different size kettlebells for an Asymmetrical Kettlebell Workout… in 30 minutes or less. You’ll be performing “series” of Asymmetrical Kettlebell Cleans (ACL).Asymmetrical Kettlebell Workout(Asymmetrical Kettlebell Cleans)(Be sure to subscribe to my YouTube channel for more kettlebell content.) “Download the FREE cheat sheet for today’s […]
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Tomorrow NEVER Comes
The last few weeks I’ve had plenty of time to reflect. Most of which has been on decisions I’ve made for my health, business, and family. The ONE THING I’m most proud of – both in my personal choices and how I’ve been able to impact students in my career is… getting out of the stories causing us […]
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Fresh Single Kettlebell Workout
My man… welcome back! I’m pumped to pull back the curtain on a fresh single kettlebell workout I put together for ya since you’ll likely be stuck in your home a little longer. All you need is one kettlebell you can press 10-15 times with good form. Check out the deets (that’s details for the older […]
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IR + GSF + GY = Becoming Unstoppable
We’re living in uncertain times, no doubt. And given that… CERTAINTY is the #1 need of all humans, it’s no wonder people are going bat sh*t crazy. People need to know they’re gonna be ok. And this certainty… whether it’s their health, finances, or even a semblance of normal life… has crumbled in a matter of days and […]
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