The Dichotomy of Strength Training for BJJ
“…is there a dichotomy of strength training for BJJ”?Back in 2018 I picked up a copy Dichotomy of Leadership. If you haven’t read it. It’s about “finding balance” in life and business. It got me thinking, “is there a dichotomy of strength training for BJJ”? … how much is enough? … how much is too much? That’s the […]
Continue reading