Does Jiu-Jitsu Brings More Success In Life?
The other day I was chatting with one of my private coaching students and we got to talking about Jiu-Jitsu, Wrestling and success in life. He shared this observation with me… … I’ve noticed–most of the successful people I’ve met in life used to wrestleMy student (let’s call him Tom) is in sales and is pretty […]
Continue reading
The Truth About Trainers and Coaches
You know, one of the reasons (if not the main reason) why I think people fail to get healthy and stay healthy, aside from…
Continue reading
How To Grip The Kettlebell – Part I
One of the most common question I get from many of our students and even candidates at kettlebell instructor…
Continue reading
More Isn’t Better, It’s Just More
Coming from a BJJ background where the mindset is “more is better”, more sparring, more…
Continue reading
What’s Your Purpose, Are You Being Fulfilled?
One of the sad things I see over and over as I go through social media is, the amount of un-fulfillment and lack of purpose I see my fellow dads display. This was me over 10 years ago. I was running a business that I truly wasn’t passionate about, even though I was earning a 6 […]
Continue reading