Kettlebell Beginner’s Guide: How to Grip a Kettlebell
“Strength is a skill, and that skill must be practiced.” Many people confuse this statement. I’ve heard people say…
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Kettlebell Beginner’s Guide: How to Choose the Right Kettlebell Size
In this post we kick off a 4 part Kettlebell Beginner’s Guide series. Part 1 is focused on How to Choose the Right Kettlebell Size: So can build a stronger, healthier, and more capable body — in less time.(Be sure to subscribe to the channel for more kettlebell content!) If you’re new to the channel […]
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Jiu-Jitsu IS Male Initiation
“Jiu-Jitsu IS Male Initiation”A different perspective on the effects Jiu-Jitsu has on men. And how it helps men develop their masculinity.If you care to share your thoughts on this video, you can do that at the bottom of this post. Or here in the comments of our YouTube channel. Thanks for watching. You brother in strength, hec g. […]
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Kettlebells Meet 75 HARD
’The way is hard which leads to salvation.’~ Matthew 7:14 The name of my company is the HARDSTYLE ACADEMY where we help men develop discipline so they can do hard things and become the strongest, most elite, version of themselves. When I learned about 75 HARD… I knew it was a match made in heavy. Things […]
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4 Ways to Sustainable Fat Loss
‘Lots of people want EVERYTHING and do NOTHING.’This was the “motivational quote” from my Power List. And it got me thinking. WHY? Why do people want to be able to do ‘X’ but instead do ‘Y’ when it comes to their strength and fat loss efforts? We call this behavior cognitive dissonance. Cognitive Dissonance: When your beliefs and […]
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