Hector Gutierrez Jr.

All posts by Hector Gutierrez

Your Inner World

Your Outer World is a Result of Your Inner World

Life and death are in the power of the tongue: they that love it, shall eat the fruits thereof. ~ Proverbs 18:21From August 2022 through March 2024 I was “going through some shit.” If you’ve been a reader of this blog for any period of time… you’ve noticed, I don’t just talk about “fitness.” Why? Because you’re a […]

Continue reading
Proper kettlebell hand placement for the military press. How to grip a kettlebell using the hook grip for swings.

Kettlebell Beginner’s Guide: How to Grip a Kettlebell

“Strength is a skill, and that skill must be practiced.” Many people confuse this statement. I’ve heard people say…

Continue reading
Kettlebell Beginner’s Guide

Kettlebell Beginner’s Guide: How to Choose the Right Kettlebell Size

In this post we kick off a 4 part Kettlebell Beginner’s Guide series. Part 1 is focused on How to Choose the Right Kettlebell Size: So can build a stronger, healthier, and more capable body — in less time.(Be sure to subscribe to the channel for more kettlebell content!) If you’re new to the channel […]

Continue reading
Jiu-Jitsu

Jiu-Jitsu IS Male Initiation

“Jiu-Jitsu IS Male Initiation”A different perspective on the effects Jiu-Jitsu has on men. And how it helps men develop their masculinity.If you care to share your thoughts on this video, you can do that at the bottom of this post. Or here in the comments of our YouTube channel. Thanks for watching. You brother in strength, hec g. […]

Continue reading
75 HARD, 75 hard progress

Kettlebells Meet 75 HARD

’The way is hard which leads to salvation.’~ Matthew 7:14 The name of my company is the HARDSTYLE ACADEMY where we help men develop discipline so they can do hard things and become the strongest, most elite, version of themselves. When I learned about 75 HARD… I knew it was a match made in heavy. Things […]

Continue reading
1 … 5 6 7 8 9 … 45
>