The Inescapable Vortex
“This fear is the most painful of all six basic fears. It probably plays more havoc with the body and mind than any of the other basic fears, as it often leads to PERMANENT INSANITY.” ~ Napoleon HillIf you asked a man what he fears most… his ego would say. “I ain’t afraid of ANYTHING!” But if […]
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Next Phase of My Double 48kg Kettlebell Jerk Journey
Since the summer of 2023 I’ve been training the Double Kettlebell Jerk exclusively. The journey began for no particular reason, other than simplicity. I.e., how can I get the most out of my practice by doing less… so I can do more of what I enjoy doing. Since then it has given birth to a big, […]
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Kettlebell Beginner’s Guide: What Kettlebell Exercises to Focus on First
In this post we’re continuing our kettlebell beginner’s guide series. And today we’re unpacking “what kettlebell exercises to focus on first” based on your experience. If you’re new to this series I recommend starting with part 1 first, then returning to this post.Before we dive into what kettlebell exercises to focus on for kettlebells beginners. I wanna […]
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The Soul-Powered Life (Part 6)
(7) But the things that were gained to me, the same I have counted loss for Christ. (8) Furthermore I count all things to be but loss for the excellent knowledge of Jesus Christ my Lord; for whom I have suffered the loss of all things, and count them but as dung, that I may […]
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(Part 5) The Path of Contemplation and Atonement
Today’s ink is a teaser from my first book… I was listening to a compilation of one of Joe Rogan’s podcasts. And he said, “you know, I’m not a really disciplined person. A lot of people see me and they think that I’m this disciplined person. When I’m the most undisciplined person, I just got lucky to […]
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