Have you ever heard people — or “success gurus” say this? I say, screw that. Focus on your strengths! Focusing on your weaknesses brings more frustration and self-doubt. Instead… Focus on your strengths while surrounding yourself with people who are stronger in your weaknesses. If you surround yourself with others who don’t value health, strength, and being a more balanced strongman… … you won’t […]
Continue readingThis isn’t a new thing happening during COVID, but it’s definitely something I find more and more surprising… and it totally baffles me. Here’s the situation: Someone reaches out to me for help getting back in shape so they can show up better for their family. We talk. They share many pains of whats going on and how it’s […]
Continue readingAre her top 5-10 values inline with your valuesDo her virtues match yours in kind and magnitude
Do you have compatibale beliefs
(Money, religion, politics, etc…)Have you met her father… if so – what is her relationship with him (it’s likely she’ll treat you the same way)
Does she push and inspire you to do better and follow […]
One of the biggest struggles I always hear from students and potential students is… time keeps them from committing to their training (read: workouts), eating the right foods, and… taking care of their body/health. And it’s easy to believe my friend. Whether you’re working full-time or in school, taking care of a home, a family, or a […]
Continue readingI was talking with my wife this past Saturday morning and… while contemplating the decisions I’ve made in my life when it came to my health, biz/career, and our marriage. I could trace the successes in my life to times when I made QUICK decisions. And I can trace my struggles in life to times where I […]
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