Self-Development Archives - Page 7 of 7 - Strong As Hec

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“… FOCUS ON YOUR WEAKNESSES!”

Have you ever heard people — or “success gurus” say this? I say, screw that. Focus on your strengths! Focusing on your weaknesses brings more frustration and self-doubt. Instead… Focus on your strengths while surrounding yourself with people who are stronger in your weaknesses. If you surround yourself with others who don’t value health, strength, and being a more balanced strongman… … you won’t […]

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This Baffles Me…

This isn’t a new thing happening during COVID, but it’s definitely something I find more and more surprising… and it totally baffles me. Here’s the situation: Someone reaches out to me for help getting back in shape so they can show up better for their family. We talk. They share many pains of whats going on and how it’s […]

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Time Was NEVER The Issue…

One of the biggest struggles I always hear from students and potential students is… time keeps them from committing to their training (read: workouts), eating the right foods, and… taking care of their body/health. And it’s easy to believe my friend. Whether you’re working full-time or in school, taking care of a home, a family, or a […]

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