Deceptive Brain Messages
‘Believe in something, even if it means sacrificing everything.’Do you remember this marketing message back in 2018? It went viral. I’d like to give you another perspective on this. Today after my morning run, I hit the road for Mass to celebrate the 24th Sunday in ordinary time.A call to ADVENTure “Advent”: The beginning of the liturgical […]
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You Are the Salt of the Earth
“You are the salt of the earth. But if salt loses its taste, with what can it be seasoned? It is no longer good for anything but to be thrown out and trampled under foot.” This was the Gospel from Tuesday, June 8, 2021. Before I dive into this piece of scripture and what it has […]
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Are you “Busy?”
“I’m busy!” ~ Everyone in the worldEvery tell yourself this? Or you ask a friend, “hey, how are you doin’?” And the reply is always, “man I’m SO busy.” Like it’s some badge of honor. This’s a common theme for most people. It’s the reason we start things but never finish. It’s the reason we don’t get our workouts in. The reason […]
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“Accountability IS BULLSHIT!!”
In today’s post I’m gonna choke slam this concept we’ve created called, accountability and why it keeping your from seeing REAL progress. But first… a little story. Over the last 6 years—since the birth of our son. I’ve made a ton of compromises—many of which I’m not proud of—when it came to my health. What I was […]
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12 Rules for A More Well-Rounded Life
Wanna set a STRONG example for your wife, kids, and community? If so. Here are 12 rules for a more well-rounded life — So you can transform into the man your wife can’t keep her hands off of. These are 12 proven rules I’ve learned from — the hard way — and how YOU can… dodge my mistakes […]
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