Blog - Strong As Hec

Why Getting off the Body Fat is CRUCIAL

I often hear guys say, “I’m not too worried about losing weight.” And that’s good. Fat loss should be the main objective. But what happens when you lose body fat? You lose weight. Wait, what?!?!?! I know, shocking! Today I wanna share why fat loss, weight loss, whatever you wanna call it should be your number one concern. Wait, wait, […]

Continue reading

Are you “Busy?”

“I’m BUSY!”Every tell yourself this? Or you ask a friend, “hey, how are you doin’?” And the reply is always, “man I’m SO busy.” Like it’s some badge of honor. This’s a common theme for most people. It’s the reason we start things but never finish. It’s the reason we don’t get our workouts in. The reason we never follow through with […]

Continue reading
1 2 3 35
>