The ONE THING stopping you from wild success
So often we look at our life or a fitness program we’re thinking of starting and attribute a LOT of things to our lack of success…No time…No recipes/meal plans…No coaching or support…Do these play a role in your success?100% they do.But these are FURTHER down the road from… The #1 thing I see choke the life […]
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WHY You Can’t Trust Your Wife
Ever wonder why the queen is the MOST POWERFUL piece on the chess board… and the king looks like a stumbling fragile idiot? I mean for real… the dude can only move one stinking square at a time (what’s up with that?)… … while the queen is the most influential and most dangerous piece in the Army. When […]
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“… FOCUS ON YOUR WEAKNESSES!”
Have you ever heard people — or “success gurus” say this? I say, screw that. Focus on your strengths! Focusing on your weaknesses brings more frustration and self-doubt. Instead… Focus on your strengths while surrounding yourself with people who are stronger in your weaknesses. If you surround yourself with others who don’t value health, strength, and being a more balanced strongman… … you won’t […]
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Kettlebell Swing & Squat
Sup! Welcome to episode 2 of our quick kettlebell workout series. In today’s post we’ll be diving into the next program of our eBook, Kettlebell Workout Snacks… “Back to Basics 2.0″… which features the tried and true kettlebell swing & squat.If you want the full program for today’s quick kettlell workout – at the body […]
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This Baffles Me…
This isn’t a new thing happening during COVID, but it’s definitely something I find more and more surprising… and it totally baffles me. Here’s the situation: Someone reaches out to me for help getting back in shape so they can show up better for their family. We talk. They share many pains of whats going on and how it’s […]
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