Quick Kettlebell Workouts
Yo - Sup dude! I'm excited to let you in on a new series of quick kettlebell workouts we'll be dropping every Saturday ~11:00 CDT. Each workout is hand-picked from our eBook, "Kettlebell Workout Snacks".
The first episode is up and running below...
Back to Basics: Kettlebell Swings
Do me favor, will ya?
Subscribe to the channel (if you haven’t already) and be sure to “click the bell” so you can be notified of the next workout in the series.
As I mentioned above... I plan on dropping a new episode on Saturdays @ 11:00 for the duration of the series.
Today's workout - simple and straigth forward...
(3, 5, 7, 9) x 10-15 minutes.
Set a timer and complete as many ladders possible in 10-15 minutes... DONE!
There ya have it... quick kettlebell workout series: Ep1
Have a great one!
P.S. 2 special announcements…
- I’m gonna be doing a give away of one of my products (TBD) at the end of this workout series.
To be eligible - so you can get your greedy little paws on one of my results-getting products FREE... here’s what you need to do:
A. Be subscribed to the SAH newsletter (You can do that here).
B. Subscribe to the YT channel (you can do that, here, and be sure to click the bell)
C. Like & share the video to FB… and tag me.
- Second announcement is… there will be another special announcement at the end of the workout series, LOL!