Here are 5 proven principles to get in shape while creating a more balanced life so you can lead your family and community from a place of strength. 

Are you stressed to the "9's?" Know you need to drop some pounds and get in shape... but have failed at pretty much everything you've tried?

Then listen up.

If you're a husband or father looking looking to lose some weight, bring balance in your life, and lead your family by example... then this will be the most important thing you read today.

Life is a sh*t sandwich, and at some point you & I have to take a bite.

I know where you're at brother... because I've been where you're at now.

In your career you might be "the man with the plan" and have it all figured out.

You've even gained many things in life but on the home front and in your personal life you lack inner peace and balance?

You struggle with time management and staying focused on the legacy-grade work to better yourself, your kids and most importantly.

... your wife & building a solid foundation for ya'lls marriage.

(Not to mention your ever growing "honey-do" list, "F*CK!!")

On top of this, you need to squeeze in time to get in shape so you can keep up with your kids... and lead by example.

Am I right?

And if you're anything like me you want to...

✓  Be a great husband, father, and son.

✓  Live a long active life where you can play with your kids and be mobile enough to live your life.

✓  Enjoy ALL the hard work you put into raising your family... and enjoy it with the love of your life.

✓  You wanna possess a strong, lean, and capable body, with endless energy so you can set a strong example for the kids.

✓  You And you want to lead and be a part of a community of men. Focused on male leadership, fellowship, fitness, and create a bond with these men by doing hard things with them (your band of brothers).

You need to be selfish!

Here's a piece of truth.

You can’t take care of your family (or lead a community of men) if you can’t take care of yourself first.

Am I right?

Here's another fact of life. To be the man you need to be, you need to be selfish. This may be hard to accept but... it's the truth.

If you don't put yourself first and you're NOT where you're supposed to be as a man (physically, mentally, and emotionally)...

✗  You'll be quicker to anger and snap at your wife and kids more often.

✗  Lack the energy to be active with your family and ultimately feel guilty about it later.

✗  You'll be the guy who, "can’t walk up the stairs" and say’s things like, "I’m too fat"  to do these things or "I'm too old for this sh*t."

✗  You'll get sucked into the vortex of feeling drained all the time...  feeling weak and feeling like your body is breaking down on a daily basis.

✗  And I the end... you'll be void of the inner peace and life balance you deserve as a result of your hard work.

Bro, I'm here to tell ya... life doesn't have to be this way.

It's not even YOUR fault.

No one has ever taken the time out of their day to pull back the curtain on the... 

(and how to get it done in a couple hours per week)

Which is why I'm writing to you today... to reveal these principles and why you must harness them if you wanna take your life to the next level.

But before I get into the 5 principles -

you're probably wondering why you should even listen to me... you may not even know who I am.

My name is Hector Gutierrez Jr.

Senior StrongFirst Certified Instructor, 2nd Degree Brazilian Jiu-Jitsu Black Belt, and over 10 years ago... I founded the first kettlebell only gym (south Lubbock, Tx.) located in Corpus Christi, Tx.

But the 2 accomplishments I'm most proud of is finding my beautiful wife and through God's providence... giving life two awesome kids.

Everything I'm about to share with you is based on 20+ years experience as a competitive athlete and...

... 10+ years innovating some of the most deadly-effective and results-getting training concepts from the front lines of my personal training studio.

Where I've helped 1100+ men and women regain control of their lives, get in impeccable shape, look better, feel better in their clothes, and...

after only 4 months, these men have the strength (and endurance) to be more active with their kids and avoid living life from the sideline.

Their wives have more respect & appreciation for their efforts, can’t keep their hands off of them...

And the best part? 

They have the resilience to do more of what they enjoy like: working out 3+ days per week, getting outdoors, or even practicing martial arts - without feeling “overworked” and “broken” the next day.

Ultimately becoming a better man.

You ready for the 5 principles?

Let's dive into - 

Principle #1...

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