Building discipline sounds like an ideal solution to attaining our goals. But [... Read More]
Drop your name and email below & I'll send you a...
Expertly-designed 4 week kettlebell program to get in ridiculous shape
... in less than 45 minutes per week -- so you can spend less time in the gym and more time with your family!
Latest Ink...
Premium Programs
Most Recent Posts
"In the beginning." God tasks Adam, His son, to "build." To "dress [... Read More]
'Ultimately, your habits matter because they help you become the type of [... Read More]
SAH Foundations
Express Course
Bulletproof your hips & shoulders to become "unbreakable" for life...
... so you can spend more time with your family!
Quick workouts
(When You're In a "Time-Crunch")
4 Secret Soviet Strategies to Get YOU in Shape in 33.5 Minutes Per Week!
"you don't even need to step foot in a gym..."
Become "injury-free"
(Time-Saving, Body-Saving Mobility Shortcuts)
Bulletproof your hips & shoulders to become "unbreakable" for life...
... so you can spend more time with your family!
mindset
strategies
(Become the Strongest, Most Elite, Version of Yourself)
“11 Progress-Destroying Blunders
You're Making With Your Strength and Fat Loss Efforts Right Now.”
... drop your name and email below so I can help you avoid them ASAP...
time-saving techniques
(To ensure you're working out correctly & staying injury-free)
"Bulletproof" your body to in 30 minutes (or less) per day with this easy-to-follow FUNdamentals course.
... using the two most efficient exercises on the planet (the swing and getup).
SAH Foundations
Express Course
Bulletproof your hips & shoulders to become "unbreakable" for life...
... so you can spend more time with your family!
© 2021 Strong As Hec Programming | Privacy