(Part 2) The Depressed Path
“Our stories lead to our results (positive or negative).”In Robert Bly’s book “Iron John” he talks about the concept of “the wound.” This is essentially our life experience. The root of all of our stories in life. If you’re not doing what you know you should be doing, step #1 is taking a step back. Detach from the […]
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Your Outer World is a Result of Your Inner World
Life and death are in the power of the tongue: they that love it, shall eat the fruits thereof. ~ Proverbs 18:21From August 2022 through March 2024 I was “going through some shit.” If you’ve been a reader of this blog for any period of time… you’ve noticed, I don’t just talk about “fitness.” Why? Because you’re a […]
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(Part 1) How to Deal with RAGE
(This will be a multi-post series on “RAGE.” And overcoming the devastating effects of the stories we tell ourselves.) For years I’ve dealt with rage. A result of the stories I was telling myself. (Yes, I still deal with it. In this series I rip the curtain back to reveal what I’ve learned and have overcome along the […]
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