Home 3.0 - Strong As Hec
Drop your name and email below & I'll send you...

expertly designed kettlebell programs to you get in ridiculous shape

... in less than 45 minutes a week

Latest Thoughts

Hec's most recent posts... 

"The instrument of our damnation became our salvation." ~ General Zod One [... Read More]

"Checked a box yesterday. Double beast 'strict press.'"I got this message from [... Read More]

The world is lost… and it’s going to require virtuous MEN to [... Read More]

Mobility Secrets

Express Kourse

Bulletproof your hips & shoulders to become "unbreakable" for life...

... so you can train harder and see results–FASTER!

Fresh Workouts

(When You're In a "Time-Crunch")