’The way is hard which leads to salvation.’~ Matthew 7:14 The name [... Read More]
Drop your name and email below & I'll send you...
8 expertly designed kettlebell programs to you get in ridiculous shape
... in less than 45 minutes a week
Latest Thoughts
Hec's Kickass Weakness-Destroying Programs & Kourses
Hec's most recent posts...
‘Lots of people want EVERYTHING and do NOTHING.’This was the "motivational quote" [... Read More]
"Your wound is a gift. And it's that wound where you'll find [... Read More]
Mobility Secrets
Express Kourse
Bulletproof your hips & shoulders to become "unbreakable" for life...
... so you can train harder and see results–FASTER!
Fresh Workouts
(When You're In a "Time-Crunch")