“I’ve noticed–most of the successful people I’ve met in life used to wrestle.” This what one of my private coaching students shared with me when we got to talking about Jiu-Jitsu, Wrestling and success in life. My student (let’s call him Tom) is in sales and is pretty dang successful to say the least. He teaches […]
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3 crucial aspects to build a bigger deadlift for the Tactical Strength Challenge. But first, you must establish…
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You know, one of the reasons (if not the main reason) why I think people fail to get healthy and stay healthy, aside from…
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One of the most common question I get from many of our students and even candidates at kettlebell instructor…
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Coming from a BJJ background where the mindset is “more is better”, more sparring, more…
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