Bucketing (Part 3)
‘I heard you in the garden; but I was afraid, because I was naked, so I hid’.(8) When they heard the sound of the LORD God, walking about in the garden at the breezy time of day, the man and his wife hid themselves from the LORD God among the trees of the garden. (9) The […]
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(Part 2) 5 Forms of Resistance
“I’m insecure and think each day, ‘I’m a failure’.”A few years back I was on a mastermind call with my coach. She brought on one of her mentors and she talked about, “13 Forms of Resistance.” … and I wanna share the 5 which stood out to me the most. But before I do. I wanna share 3 […]
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The Paradox of Change
‘Don’t remain loyal to something simply because of how long you’ve been doing it.’~ Brian Bohlke My friend and mentor said this to me ~2015 and I’ve never forgotten it. His wisdom can be applied to your relationships, exercise routine, and eating habits.And that’s what I wanna unpack with you in this series, “the Upper […]
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“Hector is a F**KING COWARD!”
‘We act consistent with who we believe we are.’~ Tony Robbins.Pardon the harsh language, but…The title of this post is based on a belief I had about myself during a “Bucketing Session” at the close of 2022 going into 2023.It’s what led to a 15 month absence from content creation and marketing my business. Paradox […]
Continue reading The Paradox of Resistance
‘Just realized that I’m sabotaging myself by resisting the very thing that will stop me from sabotaging myself!’ This was a message I got from one our students while he was “on mission.” Resistance is a tricky paradox. It can serve as fuel for growth or it can pull you down to ruin. Think about it. In the […]
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