how to build discipline Archives

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Discipline Contingency Plan (Part 3)

Building discipline sounds like an ideal solution to attaining our goals. But what happens when life does not go as planned? You set out with good intensions, you have a goal, you’re ready to change. But then “life happens.” Now what?To help our students build discipline and stay consistent with their goals we teach them how […]

5 Components to Building a New Discipline, discipline-development framework

5 Components to Building a New Discipline (Part 2)

“In the beginning.” God tasks Adam, His son, to “build.” To “dress and keep” the land (Genesis 2:15). To “work with labour and toil… till thou return to the earth.” (Genesis 1:17-19) Men are builders by nature; which is why men are naturally drawn to discipline and doing hard things. It’s our call to adventure. To […]

5 Rules to Building a New Discipline, 5 Rules of Discipline

5 Rules to Building a New Discipline (Part 1)

‘Ultimately, your habits matter because they help you become the type of person you wish to be. They are the channel through which you develop your deepest beliefs about yourself. Quite literally, you become your habits.’~ James Clear(Emphasis mine.)In this next series I’ll be unpacking how to develop discipline, not only with your strength training. But […]