Become Disciplined Battle Plan (Part 5)
“Affirmations don’t build discipline. They build a fake version of you that your conscience refuses to believe.” Most men think they struggle with discipline because they can’t stay motivated. But motivation is rarely the real issue. The real issue is that, little by little, we make quiet agreements with a version of ourselves that isn’t […]
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Discipline Builds on Discipline (Part 4)
In this post, we’re going to unpack the idea the “discipline builds on discipline.”But first… Discipline Series: If you’re just joining us… this is part 4 of our “How to Build Discipline” series. So you can build a stronger, healthier, and more capable body. For context, read part 1, 2, and 3 first. Then come back here. Discipline […]
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Discipline Contingency Plan (Part 3)
Building discipline sounds like an ideal solution to attaining our goals. But what happens when life does not go as planned? You set out with good intensions, you have a goal, you’re ready to change. But then “life happens.” Now what?To help our students build discipline and stay consistent with their goals we teach them how […]
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5 Components to Building a New Discipline (Part 2)
“In the beginning.” God tasks Adam, His son, to “build.” To “dress and keep” the land (Genesis 2:15). To “work with labour and toil… till thou return to the earth.” (Genesis 1:17-19) Men are builders by nature; which is why men are naturally drawn to discipline and doing hard things. It’s our call to adventure. To […]
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5 Rules to Building a New Discipline (Part 1)
‘Ultimately, your habits matter because they help you become the type of person you wish to be. They are the channel through which you develop your deepest beliefs about yourself. Quite literally, you become your habits.’~ James Clear(Emphasis mine.)In this next series I’ll be unpacking how to develop discipline, not only with your strength training. But […]
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