How To Have A *Softer Erection* + 9 Tips To Boost Testosterone…
You read that right... a SOFTER erection!
Yeah… when I first read this I almost spit out what I was drinking.
I’m sitting here doing research for a project and stumbled on something interesting.
Did you know?
The more fat you carry around your waist the more aromatase you produce?
Aromatase is an enzyme which converts your testosterone into the female hormone, estrogen.
Yeah… say hello to the dad bod, soft man boobs, and the dreaded limp d*ck!
If you got’em… sorry… I had them too (man boobs that is... minus the limp d*ck) at one point so I can call it like it is.
Not to mention… estrogen also makes it hard (no pun intended) for you to have an erection… true story.
I’m not sure about you… but this is a NO GO for me.
But it doesn’t have to be this way… several studies have revealed... testosterone can continue to stay normal and avoid the 1.6% yearly drops after 30...
with the right training, eating less processed foods, cutting the booze, smoking, and most importantly… limiting the amount of fat on your body.
So I thought I'd put together some quick and easy-to-follow steps to help boost testosterone levels for ya.
Here are...
9 things you can do right now to boost testosterone and keep aromatase from overtaking the characteristics which make you a man… you know… testosterone:
- Sleep more than 6 hours per night
- Lift heavy weights
- Train the explosive movements (sprints, jumping, kettlebell ballistics, etc... )
- Hit the grind exercises hard (press, squat, deadlift)
- Supplement with vitamin D (I recommend 1000-4000 IU/day)
- Also get in a high quality fish oil (omega 3’s)
- Don’t or stop smoking
- Eat more protein (2-3g per kg BW)
- Get in healthy animal fats
This’ll get you pointed in the right direction.
Talk soon,
Hec G.
P.S. -----> My newest eBook, Armour Building Secrets (A.B.S) should be ready by the end of the week and after last nights email announcement… I had several responses asking if I could make it available for “pre-order” and the answer is "YES".
When ABS drops I’ll be offering both A.B.S. and Kettlebell 6 (KB6) as a package deal for $67 to the first 50 email subscribers (If you want either one individually it’ll be $47 individually).
After a couple of weeks and once everyone has their copies… I’ll launch both products LIVE here on the blog for $47 bucks a pop.
If you wanna jump on the pre-order sale for the first 50 subscribers… you can do that here >>
By downloading KBWS and joining the SAH newsletter... I'll hook you up with my best single and double kettlebell workouts... the likes of which... have helped men drop 20+ pounds in a few months.
Training less than 45 minutes a week.
Checkout some of the guys killin' it with KBWS...
Jump on the pre-order sale list and be one of the first 50 subscribers… and get Kettlebell 6 as a bonus!
P.P.S. -----> If you're a lady reading this and think... pfff "so what, I'm not a man... why should this be important to me?"
Hold on there princess.
I think you and I will both agree... the last thing you want is for your man to have an erectile problem during intimacy.
Am I right?
Who knows what this could lead to:
... am I not desirable?
... what's wrong with me?
... am I not attractive to him anymore?
Every woman wants to know and feel... like they're desired by their man.
Emotionally and especially... physically.
It can go south really quick.
To avoid this... make sure your man is making strength training with kettlebells to boost testosterone a priority.
Jump on the pre-order sale list for Armour Building Secrets here... and be one of the 1st 50 subs & get Kettlebell 6 as a bonus!