Kettlebell Beginner’s Guide: How to Choose the Right Kettlebell
In this video we kick off our 4 part Kettlebell Beginner’s Guide series. Part 1 is focused on how to choose the right kettlebell. So can build a stronger, leaner, and more capable body.(Be sure to subscribe to the channel for more kettlebell content!) If you’re new to the channel and/or are a kettlebell beginner […]
Continue reading
Kettlebell Beginner’s Guide: How to Grip a Kettlebell Part 2
“Strength is a skill, and that skill must be practiced.” Many people confuse this statement. I’ve heard people say…
Continue reading
Kettlebell Beginner’s Guide: How to Grip a Kettlebell Part 1
One of the most common question I get from many of our students and even candidates at kettlebell instructor…
Continue reading