In this video we kick off our 4 part Kettlebell Beginner's Guide [... Read More]
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8 expertly designed kettlebell programs to you get in ridiculous shape
... in less than 45 minutes a week
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Hec's Kickass Weakness-Destroying Programs & Kourses
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’The way is hard which leads to salvation.’~ Matthew 7:14 The name [... Read More]
‘Lots of people want EVERYTHING and do NOTHING.’This was the "motivational quote" [... Read More]
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Bulletproof your hips & shoulders to become "unbreakable" for life...
... so you can train harder and see results–FASTER!
Fresh Workouts
(When You're In a "Time-Crunch")