On Consistency: If you're just joining us, this is the final piece of our "How to Build Consistency" series. So you can build a strong, healthy, and more flexible/resilient body––even if your over 40––and set a better example for your family. For Context, read parts 1, 2, 3, and 4 first, then come back here.
First off... I want to thank you for joining the "How to Build Consistency" series. I hope it's been helpful for you.
Secondly, to close the series, I'm hosting a special private training for you this Thursday evening. On the...
5 Steps to Be More Athletic After 40
You can find the details and registration for the training, here.
I look forward to connecting with, and serving, you!
hec "the kettlebell coach" g.