Presents:

Snatch Blueprint

Kettlebell Snatch Training System

How to Build and Maintain an Athletic & Capable body in 90 minutes per week with arguable the most effective single movement Kettlebell exercise.

The Kettlebell Snatch.

(Aka: the "King đź‘‘ of Kettlebell Lifts.")

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Snatch Blueprint is going to help you…
  • Build an athletic and more capable body in less than 2 hours a week so you can have more time to do what you enjoy.
  • Remove the guess work of HOW to snatch a kettlebell with our Kettlebell Coaching Curriculum to advance your Snatch practice... fast-tracking your athletic performance.
  • Unlock movement restrictions based on your assessment to “prime” your body for Snatches so you can build a leaner, more athletic body. 
  • Gain back time by having the ability to "get it all in": strength, mobility, and endurance training.  Without leaving you feeling "over-worked."
  • Decrease body fat while building lean muscle with the coveted "SAH Hypertrophy Plan", to not only "feel" like an athlete, but to also LOOK like an athlete.
  • LIVE CHAT support from a StrongFirst Certified Senior Instructor to answer your question and accelerate your progress.
  • And much more. In fact… you’re getting 4 bonuses valued at $497 buckaroos.

Don't take my work for it... here's what others have to say...

"Biggest muscle gains to date."

Hector’s SAH Hypertrophy Plan delivered the biggest muscle gains in my upper body to date, it simply does what it’s name suggests, adds MORE Muscle!
Kyle S. / 

"I will NEVER Doubt You Again, EVER!"

To call Hector's programming magical would be an understatement. His "Push-Pull Protocol" helped me ace my kettlebell recertification, and press "The Beast" (106LB), in less than 5 weeks. If you get an opportunity to spend time with him in person or virtually, do it!
 
~ Brian R.
Brian R. / 

"My snatches feel smoother."

Not only did my snatch technique improve and my snatches feel smoother, Plan 384 increased my endurance and I went from 108 to 131 snatches in 5 minutes.
~ Christoph W. / 

"This Program Will Not drain You"

One of the best programs I’ve tried. You truly get maximum effectiveness for the short amount of time it requires to complete. This program will not drain you... it will make you stronger, leaner and better conditioned. The last thing a busy dad like me needs is to add additional stress to an already hectic schedule. Thank you so much Hector! 
Joseph SJ / 

If these are results you’d be interested in attaining for your life.

Enrollment into the Snatch Blueprint course is open.

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Snatch Blueprint

How to build strength, muscle, and endurance with ~90 minutes per week with only 2 Kettlebells.

$497 $97

get me started, I'm ready

Bonus #1

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Kettlebell Snatch Practicum:

Step-by-step, easy-to-follow, Kettlebell Coaching and guidance to advance your Snatch practice... fast-tracking your athletic performance.

To ensure you're executing everything correctly.

$97 Value

Bonus #2

Kettlebell swing, swing strong, swing, getup

Swing Strong Course:

To build your foundation to ... accelerate your Snatching power by developing more POWERFUL hips. While "GUS Getup Protocol" prepares your shoulders for snatching a kettlebell.

$97 Value

$497 $97

get snatch blueprint for $97

Bonus #3

Snatch Test Strategy:

How to pass the coveted 5 Minute Kettlebell Snatch test, (100 Snatches in 5 minutes) with flying colors.

The exact 3 Phase Snatch Preparation Strategy I used to Snatch a 32kg kettlebell for 100 reps in 5 minutes. And help 16+ students become StrongFirst Certified Kettlebell Instructors and eventual teachers at the Hardstyle Kettlebell Club (my gym).

$111 Value

Bonus #4

How to eat for fat loss with Kettlebell Snatches

Kettlebell Fat Loss Secrets

Each plan of Snatch Blueprint taps into 1 of 3 energy systems. And sometimes a blend of all of them.

Kettlebell Fat Loss Secrets teaches you HOW to eat with each plan. Not only will you lose fat. But you'll PERFORM BETTER and get the most from your practice.

$111 Value

Recap of what you're getting...

Snatch Blueprint Training System: 24 weeks of step-by-step Snatch training to build a lean, athletic, and capable body with ONE Kettlebell… in 90 minutes per week (or less).

$81 Value

Kettlebell Snatch Practicum: Step-by-step, easy-to-follow, Kettlebell Coaching and guidance to advance your Snatch practice... fast-tracking your athletic performance. To ensure you're executing everything correctly.

$97 Value

Swing Strong Course: How to build a strong foundation to ... accelerate your Snatching power by developing more POWERFUL hips. While "GUS Getup Protocol" prepares your shoulders for snatching a kettlebell.

$97 Value

Snatch Test Strategy: How to pass the coveted 5 Minute Kettlebell Snatch test with flying colors. The exact 3 Phase Snatch Preparation Strategy I used to Snatch a 32kg for 100 reps in 5 minutes. And help 16+ students become StrongFirst Certified Kettlebell Instructors and eventual teachers at the Hardstyle Kettlebell Club (my gym).

$111 Value

Kettlebell Fat Loss Secrets: HOW to each with each plan of Snatch Blueprint to not only drop body fat. But to also PERFORM BETTER and get the most from your practice.

$111 Value

Total Value: $497

But as a valued reader… you can get the entire Snatch System for only -

$497 $97

get snatch blueprint for $97
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