Have a Repeatable Step-By-Step Process...

so you can rest assure you’re gonna reach your goals week in and week out.

When you unite time-efficient training tools to a proven system - you have the ability to stay in shape anytime, anywhere.

Even if you’re in a time-crunch or on vacation.

And the best part?

For the first time in your life you have something to track your progress against - 

so you can look back and see what piece in the “system” needs tweaking.

But look out for the...

Enslaving you to

[1.] What “feels good” instead of relying on a trusted, time-tested, and proven process.

[2.] Random workouts, doing your flexibility/mobility work in the wrong sequence, and end up making things worse.

[3.] Questioning “why” you’re not making progress or identifying where the breakdowns are happening because you don’t know “what to track”.

Or worse... 

[4.] You get results but aren't sure where they’re coming from because you follow random workouts -- making your results impossible to duplicate.

This's why - 

if consistent results are important to you, then you MUST follow a proven and duplicatable system!

Principle #3... 

Has saved more men from the confusing (and conflicting) BS information plaguing the interwebz than anything I've encountered the last 10+ years.

In fact...

it's the only way to gain back time, save money, and ensure you finally get the results you've been chasing for years.

You MUST... 

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