- Strong As Hec

Are You Struggling To Find Time To Get In Shape?

Busy Dad Reveals How To Get In GREAT Shape In Less Than 45 Minutes A Week...

... and still have time for BJJ

Now I have two kids, how the hell am I gonna find time to stay in shape?!

This is what I was telling myself after we had our second child.

As if my schedule wasn't tight enough?

Running a brick and mortar fitness business, getting into the online space, and trying to get in 2-3 days a week of BJJ.

Oh and don't forget...

Completing my "honey-do list" *and* still manage to get in my kettlebell training 3 days a week.

While I know one of the benefits of using kettlebells to stay in shape (and look good naked) is you only needed about 30 minutes 2-3 times per week but...

... My schedule is even tighter now!

I'd be lying to you if I said I wasn't a little concerned.

So I asked myself, "If I designed an eBook of 10-15 minute kettlebell workouts for busy guys like myself. Could I still get in shape in less than 45 minutes a week?"

I'm happy to report that not only has it "worked" but I've been able to stay in top shape and still squeeze in 2-3 days a week of BJJ...

WITHOUT losing an ounce of strength and WITHOUT gaining body fat!


With that said...

... I'd like to give YOU a FREE copy of Kettlebell Workout Snacks. 8 of my best single and double kettlebell workouts to get in phenomenal shape in less than 45 minutes a week!

Here's What You're Getting...

  • 24 time-saving workouts guaranteed to boost strength, burn the most calories in the shortest amount of time and destroy the muffin top!
  • How to build lean--toned muscle that turns heads. And gain the confidence to go shopping for clothes WITHOUT worrying if they'll fit or not.
  • On page 12. I reveal the best single kettlebell workout on the planet to get in top shape and look good naked. in less than 30 minutes a week.
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    Gain back your sanity and relieve the stress of not knowing what workouts to do when you're on a time-budget.
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    Put Money back in your pocket by not wasting it on mediocre trainers and $10 a month globo gyms... I'm mean, that's enough to grab your own copy right there!

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